Yes, THERAPY, As in seeing a random psychologist and talking that crap out and getting help. Black folks think therapy is taboo and we are always told or taught to "pray" about it and everything will be fine. Yea, I'm all for praying about situations and trusting God, but I also know that when I was sitting on that couch, 6 beers in me, 3 or 4 sleeping pills in me and god knows what other substances, God was NOT on my mind in any way except God get me outta here, but somewhere inside of me suicide wasn't an option. Even though I "thought" that I didn't want to go on and deal with my issues, in reality, I just needed real help with HOW to deal with my issues. Issues that to some others weren't issues at all, issues that I was clearly making mountains out of mole hills to those on the outside looking in, or issues that I was too strong and had too much going on to not know how to handle. Sometimes friends and family members really don't listen when you're clearly and even not so clearly reaching out for their help.
All of this suicide talk is for a purpose, no, I'm not suicidal, not even stressed at the moment. Not where I want to be in all aspects of my life, but definitely a much different person and know when I'm close to a breaking point and know how to get help before hand. I have a cousin who is living with me right now because he was where I was all those moons ago and he actually went through with his suicide attempt. Thankfully his attempt wasn't a fatal one and in reality was an outcry for HELP. HELP that some of my family members are oblivious and clearly inadequate to provide to him. I'll gladly admit that there is
I guess with him being around and me being selfless a whole lot lately, it has reminded me of how far I've come in my own mental capacity and personal growth. It has also reminded me of how selfish of an act suicide is. Everything about it is pure d selfish. I know not everyone makes it through their dark times and for them, they don't get out. I've been called a "fixer" and that's a pretty good assessment of me for the most part. Instead of getting riled up in kaos or getting frustrated when a situation seems out of control, I assess the scene and figure out a way to difuse or "fix" it to where its workable again. This is not one of those situations where I'm going to "fix". His life is his life and I'm merely providing a stable calm drama-free (for the most part) environment for him to start over again. He said he wanted out of Crappville and wanted to change and start over. I can help in giving him a temporary zip code that isn't Crappville and I can point him in the right direction for positivity but I'm so not taking on a fixer role in this situation. He has to make the moves to do better and I guess he's already made the first choice, of letting go of the past, getting help and living life like its worth living.
I told someone just this morning that life is really what you make of it. We live everyday with a choice, to embrace life and make the best of it, or to embrace life and be miserable in our situations. What's your choice? This isn't my usual fun friday post, I'll have to follow up with something a little more light hearted.
Brown..out!